Voted Best Boot Camp in the East Bay by Diablo Magazine Readers

Women's, Men's, Co-Ed and Teen Outdoor Fitness Classes in Danville, Walnut Creek, Moraga and Alamo

Gumsaba Boot Camp is a community of healthy, vital, energetic people who love the outdoors. The confines of a gym are of no interest to us! Breathe the fresh air, meet fun people, see beautiful sunrises and enjoy tough drills that will give you a new lease on life.

Gumsaba Coaches are trained to help you find the joy in fitness so you can keep it up for life. Our programs give you a platform to learn and grow and will continually challenge you to be your best. We encourage you to commit to yourself over any one else.

Unlike the gym, we actually want you to come to class! Our individualized programs are designed so that you can work around any injuries you have and still get a killer workout in. Your instructor will help you modify and give you exercises to improve and rehab your injuries.

What results can I expect from Gumsaba Boot Camp?

This depends on your commitment to your fitness. Results will vary based on genetics and nutrition. If you come to boot camp 3 days per week for one month you will notice muscle tone, and a 2-5% increase in muscle mass.

• Greatly improved endurance and mental stamina within your first 3 week

• Feeling of self-empowerment and increased self-esteem in our friendly community

• A significant reduction in body fat and improvement in strength

• Decrease in waist circumference

• Lowered resting heart rate and improved metabolism

• Increased energy and better sleep!

"It takes a lot to get me out of bed at 5am and this class does it. Michelle is the best instructor, she keeps it interesting and gives you a great all-around workout. She incorporates cardio, weights, strength training, stretching, and much more. I love that the class is outside and yes, there are some cold mornings, but it is so worth it. There's nothing like watching the sun come up knowing you are doing something good for yourself and it's early enough that work, kids, etc. can't take it away from you.

I've done the gym and several other boot camp classes and this is hands down the best class I've found in the area. Michelle and her team are amazing. I couldn't recommend this class more."

- Linda Pederson (Danville Boot Camp!)

How Does Gumsaba Work?

Your first class is free! Sign up for your free class here.

Join as a Limited (3 visits/week) OR Unlimited (up to 6 visits/week) membership. You pay month to month.

Womens-Only, Mens-Only, Co-Ed and Teen Boot Camp Classes offered.

Classes run Monday through Saturday with optional specialized training on specified Sundays*

Memberships are charged in the last week of the month, for the following month. You can join anytime.

You can mix up any classes and locations that you like.

Register for as low as $175/mo and start getting the results you want.

* Sunday training is a separate cost.

How Do I Sign Up?oot cap

CLICK HERE TO SIGN UP TODAY!

Will I lose weight from Boot Camp?

Loosing weight happens when you burn more calories than you intake. You will gain muscle tissue at camp. To lose fat, you need to change your eating habits.

For a nutrition consultation request click here.

What can I expect to do at Boot Camp?

We do an even mix of strength, endurance and cardio training. We keep it fresh with new workouts every week, and make sure that you get a great calorie burn at every class. From strength training, to intervals, to circuits to TRX, Bosu and Kettle Bell training, our coaches employ the most effective modern techniques and equipment.

What do I bring to Boot Camp?

You need a mat (purchase one here), weights and water for boot camp. Clothing must be weather appropriate.

You MUST have a signed waiver ((( DOWNLOAD IT HERE ))) to attend your first class.

Gumsaba Boot Camp offers ongoing athletic conditioning programs for women, men and teens. Our dynamic, fun and functional instruction will motivate you to achieve your goals. We keep our drills fresh and mix it up so won't get bored or stuck in a rut. Our experienced trainers are constantly learning and udpating their certification so that we can help you to your fitness goals with the most efficient and up to date methods and equipment.

Our athletic conditioning programs will give you a burst of energy throughout your day, give you better rest, and quite honestly give you bragging rights! Whether you want to lose fat, gain muscle, enhance your health, get ready for your big day, or fit into your favorite jeans again, we are ready to help you achieve your goal. It's time to GO BIGTIME! GO GUMSABA.

We encourage women and men of all fitness levels to try Gumsaba. Our Saturday class is free for all new clients!

Sign Up TODAY and find out why GUMSABA was voted the Best Boot Camp in the East Bay by Diablo Magazine readers!

"I've tried just about every workout out there and none has compared to Gumsaba. The class is fun and motivating.....something I wouldn't have said about any other workout. It is an amazing and addictive mix of cardio and strength training. It is something new and different each time so we never tire of the class. I can't imagine ever going back to working out indoors. Being a working mom with two kids, the time I spend at Bootcamp is the daily recharge that I need!"

- Tina Murphy (Danville Boot Camp!)

Gumsaba Outdoor Boot Camps are the hardest hour you will ever love! We can help you take your fitness to a new level and make exercise something you are actually excited about. Our coaches are trained to help you accomplish your goals, from muscle gain, to fat loss, to feeling great in every day life.

Our community is getting stronger every day, and we want YOU to be a part of it! Our focus on functional, fun training, keeps our clients coming back with enthusiasm. Outdoor fitness is a wonderful way to enjoy your workout time, and our drills will challenge you to rise up and do your best. Our Walnut Creek Boot Camps, Alamo Boot Camps, Danville Boot Camps and Moraga Boot Camps have limited space, so get started today.

Don’t wait for life to hit you, hit back - GO GUMSABA!

"This is the first organized workout I have ever done in my life. I was always active enough when I was younger to feel decently fit. Now that I'm 50 I figured it was time to get serious about my fitness. My wife has been a bootcamp member for 4 years and has always extolled the virtues of a great workout so I decided to give it a try. I was concerned that I would not be able to keep up since I was starting from ground zero but Coach Parko did a great job of pushing each session just hard enough for me to get the most out of it without injury. Each day there is a new twist that works a new muscle or two. I'm amazed at the increase in strength and stamina after just 4 months!

Thanks Coach!"

- Jim Wood (Walnut Creek Boot Camper)

View more testimonials here!